COVID-19 Coping Tips

We understand that the COVID-19 pandemic is stressful, and many are dealing with elevated anxiety through this difficult time. Our goal at Safe Harbor is to equip you with tools to cope and manage your anxiety. Take a look at the videos below from our counselors for coping tips during this time of crisis.

Tips for Dealing with Stress & Anxiety

Tips for Dealing with Addiction

Tips for Family Relationships